Exercise during cancer treatment can help you feel stronger and improve your overall mood. Incorporating exercise guidelines for cancer survivors into your routine can be beneficial both during and after treatment.

Your cancer care team will discuss safe exercise options for you as part of your treatment. Our specialists will support you and your fitness goals throughout your cancer journey, possibly incorporating physical therapy after cancer treatment and strength training for cancer survivors.

Benefits of exercise during cancer treatment

A growing body of research supports the role exercise plays in cancer treatment. Exercise during and after treatment can:

• Lower your chances of depression and improve your outlook
• Enhance mobility, helping you stay independent
• Prevent muscle loss, so you stay physically strong
• Lead to more restful sleep
• Help you heal faster from treatments or surgical procedures
• Prevent other diseases like diabetes and heart disease
• Lower your risk for other cancers
• Help cancer treatments destroy cancer cells more effectively

Discuss your fitness goals, any exercises you currently enjoy and options for continuing to improve your health with your cancer care team.

Parts of a cancer care exercise program

The best exercise is the one you'll do."

Our cancer specialists will work with you to provide guidance on the types of exercise you enjoy — whether rigorous like weight resistance or running or more passive like walking or gardening.

An effective fitness regimen to support your cancer treatment should include:

• Aerobic exercises, to strengthen your heart and lungs
• Balance exercises, to reduce your risk of injuries from falls and help you return to a healthy, independent life following treatment
• Breathing exercises, to alleviate stress and improve lung function
• Strength building exercises, to reduce the risk of muscle loss during treatment and combat fatigue

Exercise During Treatment Frequently Asked Questions

Can I workout during cancer treatment?
Yes, but it's important to follow exercise guidelines for cancer survivors. Consult your healthcare provider to determine a safe exercise plan.

How to protect the liver during chemotherapy?
Maintain a balanced diet, avoid alcohol and consult your doctor for specific advice tailored to your treatment.

Can exercise stop cancer from spreading?
While exercise has numerous benefits, it cannot prevent cancer spread. However, it can improve overall health and quality of life during treatment.

What types of exercise are safe during cancer treatment?
Safe exercises include walking, stretching and light strength training for cancer survivors. Always consult with your healthcare team before starting a new routine.