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Pelvic Floor Therapy and Female Pelvic Health

Pelvic Floor Therapy and Female Pelvic Health

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Female pelvic medicine focuses on good pelvic floor health — the msucles, ligaments and connective tissues that support pelvic organs. When these muscles weakenor are injured, women may experience urinary leakage, pelvic pressure, discomfort with activity or difficulty with bowel function.

Pelvic floor condition can occur after childbirth, with aging, following pelvic surgery or because of chronic straining or heavy lifting.

 

Medical terms you may hear include:

  • Pelvic floor dysfunction 
  • Pelvic organ prolapse
  • Urinary incontinence 
  • Overactive bladder 
  • Fecal incontinence
 

Do I need pelvic flood health care?

If you are asking, "Do I need pelvic floor therapy?" or "Is this normal?," your symptoms could be a sign of pelvic floor problems. Talk with a women's health provider if you experience:

  • Urine leakage during coughing, sneezing, exercise or daily activities 
  • A sudden, urgent need to urinate that is hard to control 
  • Frequent trips to the bathroom day and night 
  • Pelvic pressure or a feeling of heaviness or bluging in the vagina 
  • Pain with intercourse or pelvic pain during activity
  • Difficulty with bowel movements, such as straining or incomplete emptying 
  • Pain or discomfort during pelvic exams

A complete pelvic floor evaluation can help determine the cause, so you get the right care.

 

What are my treatment options?

Pelvic floor therapy and lifestyle options
  • Pelvic floor physical therapy to strengthen or coordinate muscles
  • Bladder training and timed voiding 
  • Dietary changes for bowel health
  • Weight management and activity modification
  • Biofeedback techniques to improve muscle awareness

 

Medications
  • Anti-inflammatory mediciations for pain relief
  • Mediciations for an overactive bladder
  • Topical estrogen when appropriate
  • Stool softeners or laxatives for bowel symptoms

 

Minimally invasive procedures
  • Injectable bulking agents for stress urinary incontience 
  • Sling procedures for bladder support 
  • Minimally invasive repair for pelvic organ prolapse

 

Surgical options
  • Pelvic organ prolapse repair 
  • Sling or mesh support for bladder control 
  • Laparoscopic or robotic procedures to restore support

 

 

Is pelvic floor treatment safe?

Yes. Pelvic floor treatment is generally safe and recommended for women experiencing pelvic floor therapy. When procedures are needed, your provider will explain risks, benefits and what to expect

 
 

Pelvic Floor Therapy and Female Pelvic Health Frequently Asked Questions

What causes pelvic floor dysfunction?
Childbirth, pelvic surgery, aging, chronic constipation and repeated straining are all risk factors.

Can pelvic floor problems be cured ?
Many women see major improvement with treatment. Some conditions require ongoing management.

How long does pelvic floor therapy take?
Many women improve within weeks, but full benefits may take a few months.

Is pelvic floor health care painful?
Most treatments are comfortable and tailored to your tolerance.

Are there nonmedical ways to help with symptoms?
Yes. Diet changes, pelvic exercises, weight management and bladder training can help.

Will insurance cover this?
Most insurance plans cover evaluation, therapy and medically necessary treatments. Coverage varies.

 
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